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Leaky Gut – Update #4

Hi All,

As you may have been reading I have been recovering of an infection after an overgrowth of Klebsiella in the gut, causing all kinds of issues.

Im happy to say I am feeling better now with more energy with taking the previous supplements mentioned. I am still yet to take the final 60 tablets of Goldenseal which I will begin. The plan is to use Goldenseal in the morning and afternoon, then have at least 4 hour break and use Probiotics (Metagenics Ultra Flora Restore) after dinner and before bed as well as rest of the supplements in my earlier posts.

Another addition to my supplementation is the addition of Metagenics G-Tox Express for 2 weeks to help with healing the leaky gut after the damage caused, as well as give more energy, as this contains glutamine.

Another thing i forgot to mention is my diet is purely dairy free, soy free, yeast free. I am only eating organic meat, with vegetables and either rice, potato or sweet potato, and rice bread what is on my allowed food list which i do not have any reaction to as well as an occasional piece of fruit. Also lots of seeds, and nuts and oils that i can have at the moment, almonds, pepita seeds, pine nuts, olive oil, coconut oil, grape seed oil etc.

I plan to reintroduce some of the foods in column 1 which i was advised to avoid for 3 months very soon from my ImmuPro 300 test in about 3-4 weeks time while i complete golden seal and gtox express.

After this I will have another stool test to determine if klebsiella is being picked up, and hoping the quantity will be significantly less or completely removed.

This is a very very long process, and I hope no one has to go through this, but at least I am getting somewhere and hoping to make this recovery quick and kick out klebsiella as its a bastard to deal with!!


  1. Irini
    Irini June 8, 2020

    Hello ,I hope you are well
    I just found your messages so I don’t know if you will see them …
    Hello have klabsiella for years now .
    It has actually destroy my life …
    I am not a doctor but I have read so much about it and speak with other people that have it .
    One thing I know for sure is that you should not feed klabsiella with any type of starch .its grow when you give starch .
    I have missed some of your messages so I would like to ask you if you could write again all the supplements that you take and you think they help you .
    Did goldenseal help you?
    I was on oregano oil …
    I have basically lost the track and I have a lot of gut issues and pain in my joints .probably ankylotic spondylitis that klabsiella creates
    It’s very helpfull what you wrote and helps me to think I am not alone
    Thank you so much
    Thank you so much
    Sweet potato and brown rice twice per month maybe is ok

  2. alcatron
    alcatron June 9, 2020

    Hi, thanks for your comment, this was the reason i put this on my blog so that others can also read how bad klebsiella is.

    Golden Seal did not help, neither did oregano oil.

    For Klebsiella this helped:

    – Metagenics Bactrex
    – Klaire Labs Interfase Plus

    Metagenics Bactrex helps discomfort and reduces the numbers but not completely, as klebsiella creates biofilms. To strip the biofilms, Klaire Labs Interfase Plus was used over time (1 bottle was enough), in conjuction with Bactrex. Using these 2 products I was able to erradicate Klebsiella.

    It took trial and error over many years trying different products until i came accross an integrative doctor. You might want to also search for a integrative doctor that specialises in gut health, they would know about the products i mentioned.

    If you have any further question let me know.

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